food--cooking

How Sugar Affects Probiotics and Your Digestive System

Probiotics play a major role in your immune system working effectively, and it helps with proper digestion and nutrient absorption. The body contains good and bad bacteria. Probiotics are considered good bacteria. They fight off pathogens, keep your gut healthy, and are often recommended to treat digestive problems. This bacteria is also found in food and supplements. Sugar is a preservative in a lot of foods. Probiotics are affected when added to high-sugar environments. Read More 

Top 4 People Groups Who Benefit From Coffee Delivery Services

According to the Rush University Medical Center, drinking coffee in moderation comes with many health benefits. The facility reports that consumers of this delightful beverage may experience protection against type 2 diabetes, a lower risk for heart disease, and a reduced risk of developing melanoma. Instead of heading to the nearest coffee chain and having a barista make your drink, have the coffee delivered to your home or office. There are four particular people groups that will find this option is best. Read More 

Sauerkraut: A Great Superfood To Digest The Bodybuilder’s Diet

Sauerkraut lovers probably don't even know when the love affair with fermented cabbage began. They may have been eating hotdogs with sauerkraut or adding a helping of sauerkraut to their dinner plate "since forever" and just buy it every time they visit the supermarket. Others may not have even tried sauerkraut and probably aren't thinking adding it to their food list. The health conscious who have been avoiding sauerkraut really should think about adding it to their weekly meals. Read More 

2 Little-Known Fun And Tasty Uses For Dry Ice

While you have likely heard of dry ice, you may not realize just how many uses it really has. Of course, it is a staple in the food shipping industry — dry ice can help keep frozen goods cold during the often-long shipping process much more efficiently and, of course, less messily than ice made of water can. It is also a staple in the medical industry today with dry ice " Read More 

What to Order When You Take Your Kids to a Chinese Restaurant for the First Time

If your kids have a palate that has been conditioned to eating the typical American diet, then you might wonder what they will like when you take them to a Chinese restaurant for the first time. While it is completely normal for kids to feel apprehensive about eating a new cuisine, you will be pleased to learn that there are many options on a typical Chinese food menu that they might enjoy. Read More