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Iced Coffee: Tips For Making The Best Glass Of Iced Coffee Ever

In hot weather, nothing quenches the thirst like a tall, frosty glass of iced coffee. There are many recipes and suggestions for creating the best iced coffee ever, and it may take some trial and error to get your own favorite down-pat. Try these tips when making your iced coffee: Brew strong coffee. Iced coffee is not the time for weak, light, or blonde coffees; make strong-brewed coffee using bold-flavored k-cups, like Columbian or Breakfast Blend, for best results. Read More 

How Sugar Affects Probiotics and Your Digestive System

Probiotics play a major role in your immune system working effectively, and it helps with proper digestion and nutrient absorption. The body contains good and bad bacteria. Probiotics are considered good bacteria. They fight off pathogens, keep your gut healthy, and are often recommended to treat digestive problems. This bacteria is also found in food and supplements. Sugar is a preservative in a lot of foods. Probiotics are affected when added to high-sugar environments. Read More 

Top 4 People Groups Who Benefit From Coffee Delivery Services

According to the Rush University Medical Center, drinking coffee in moderation comes with many health benefits. The facility reports that consumers of this delightful beverage may experience protection against type 2 diabetes, a lower risk for heart disease, and a reduced risk of developing melanoma. Instead of heading to the nearest coffee chain and having a barista make your drink, have the coffee delivered to your home or office. There are four particular people groups that will find this option is best. Read More 

Sauerkraut: A Great Superfood To Digest The Bodybuilder’s Diet

Sauerkraut lovers probably don't even know when the love affair with fermented cabbage began. They may have been eating hotdogs with sauerkraut or adding a helping of sauerkraut to their dinner plate "since forever" and just buy it every time they visit the supermarket. Others may not have even tried sauerkraut and probably aren't thinking adding it to their food list. The health conscious who have been avoiding sauerkraut really should think about adding it to their weekly meals. Read More 

Awesome Uses for Peppermint Syrup

When you think of delicious peppermint syrup, you probably think of stirring it into your coffee, hot chocolate, tea, or other beverage. And, while hot drinks with a splash or two of peppermint syrup are definitely delicious, you should know that there are actually many other different, delectable, and sometimes surprising uses for peppermint syrup. Add a Bit to Your Salad Dressing It might sound a little crazy, but, believe it or not, just a teaspoon or two of peppermint syrup in your homemade salad dressing can make all the difference. Read More